APPENDIX A
GREENS TO FEED YOUR BIRD

Alfalfa Greens

Alfalfa Sprouts

Amaranth (also called Chinese spinach)

Anise Root (also called Fennel)

Arugula

Barley Grass

Basil

Beet Greens

Belgian Endive

Bibb Lettuce

Bok Choy

Boston Lettuce

Broccoflower

Broccoli

Broccoli Raab

Broccoli Romanesco

Broccoli Sprouts

Broccolini

Brussels Sprouts

Buckwheat Sprouts

Butter Lettuce

Cardoons

Carrot greens

Cauliflower

Celeriac

Celery

Chickweed

Chicory

Chinese Broccoli (also called gai lan)

Chinese Celery

Chinese Spinach (also called Amaranth)

Collard Greens

Corn Salad Green (also called lamb’s tongue)

Cress (all kinds, including watercress)

Daikon Sprouts

Dandelions

Dill

Endive (regular and red)

Escarole

Fennel (also called anise root)

Fenugreek Sprouts

Fiddlehead Fern

Gai Lan (also called Chinese broccoli)

Green Cabbage

Green-leaf Lettuce

Kale

Kohlrabi greens

Lamb’s tongue (also called corn salad green)

Mizuna

Mung Bean Sprouts

Mustard Greens

Nappa Cabbage (also called Chinese cabbage)

Oakleaf Lettuce

Oregano

Purslane (also called verdolaga)

Radicchio

Radish Greens

Red Cabbage

Red-leafed Lettuce

Red Mustard

Romaine Lettuce

Rosemary

Savoy Cabbage

Shepherd’s Purse

Snow Peas Shoots

Sorrel

Spinach

Squash Greens (all kinds)

Sunflower Greens

Sunflower Sprouts

Swamp Spinach (also called water spinach)

Sweet Clover

Sweet Leaf

Swiss Chard (both Green and Red)

Tat soi

Turnip Greens

Verdolaga (also called purslane)

Water Spinach (also called swamp spinach)

Wheat Grass

Winter Purslane

Yau Choy

Napa cabbage